Wise@Work: Your #1 Guide to Mindfulness at Work
Wise@Work is a mindfulness and meditation app designed specifically for the workplace. With a library of hundreds of practices, it offers guided meditations and mindfulness techniques to help you have calmer and more productive workdays. The app covers a range of topics such as stress relief, resilience, emotional intelligence, and mindful leadership. It even provides on-demand access to meditation sessions tailored to work-related challenges like public speaking, decision-making, and difficult conversations.
The app features guided meditation sessions of varying lengths, from 5 to 20 minutes, allowing you to fit them into your work schedule. Additionally, Wise@Work offers learning modules that teach the brain science behind mindfulness concepts, helping you better understand and apply them to your work goals.
With features like tracking your meditation minutes, daily streaks, and accomplishment levels, Wise@Work allows you to monitor your progress. It also integrates with Apple Health, automatically saving your meditation minutes.
Wise@Work offers a subscription plan of $10.99 per month or $94.99 per year. You can manage your subscription and turn off auto-renewal from your iTunes account settings.
Improve your work performance and well-being with Wise@Work, and experience the benefits of mindfulness in the workplace.
